Kettlebell - Kore

Want that hourglass figure for summer 2025

People start building glutes while forgetting that the most incredible part of the hourglass is the slim and strong core.

In this download you will get:

1) Step by step instructions on how to warm up for your excercise

2) 5 different Kettlebell exercises with details on posture

3) Exact number of reps based on your current bodyweight, conditioning and age

4) Videos to see exactly how to do the exercises for maximum impact

5) Breathing and hydration guidance

Go get it now and get started towards turning heads 😉